The Debrief

Community Events

February 23, 2023, 11:00 PM UTC – February 24, 2023, 12:30 AM UTC

35
RSVPs

About this event

Join us on February 23, 2023 from 3:00 - 4:30 PST for a Black History Month special event of The Debrief by Britt G. BSN, RN, which is a safe space for black healthcare professionals and allies to heal. This event will include yoga by Tyrice M. BSN, RN, followed by sound healing, guided meditation, and journaling with fellow community members to help rejuvenate, relax, and restore yourself to harmony. All healthcare professionals are welcome, just bring your journal and meet us on your mat! We will be offering free Trusted Health self-care kits for attendees so don't miss out! πŸŽ‰

This will be a restorative practice so feel free to have yoga blocks, blankets, and/or pillows near by!

When

When

February 23 – 24, 2023
11:00 PM – 12:30 AM UTC

Agenda

11:00 PMIntroductions
11:05 PMYoga
11:40 PMSound Bowl Meditation
12:00 AMJournaling/Sharing
12:25 AMClosing